Monday, June 9, 2014
Learn About Clearing Up A Yeast Infection
Most people do not speak about yeast infections everyday. Although it is not a life-or-death issue, it does cause many women discomfort at least one time during their lifetime. The two primary focuses you have regarding yeast infections are treatment and prevention. Here's some helpful advice. Dry your vagina thoroughly after your bath or shower. Moisture can only hurt your yeast infection prevention routine. If there isn't moisture or water for the bacteria to thrive in, you aren't going to have many yeast infections. Cotton underwear are your best selection. The silkier kinds of underwear may feel nice and look sexy, but eventually they will cause the opposite. Stay with cotton to help give the vaginal area more room to breathe. This can help stop yeast infections from developing in the first place. Try to stay away from douching. While you may think you are cleaning the area, the truth is that your body has a natural way to keep itself in balance. By disrupting natural bacterial balance because of external reasons, you are going to make it more likely to have a yeast infection. A bit of soap is all you need to stay clean. Do not use douche bags. Although it seems that douching will cleanse the vagina better, this is not the case. Anything that disrupts the body's natural balance, makes you more prone to an infection. It is enough to just wash this area with water and soap. Keep scented hygiene products away from your sensitive skin in your vaginal area. Anything from sprays to soaps to scented pads can cause a yeast infection. It is very important that you not use tampons or pads that are scented since they can cause irritation in that area. If you can, try to get white toilet paper to eliminate dyes from touching your body. A great, natural remedy for yeast infections involves apple cider vinegar. Dilute the apple cider vinegar with a bit of water and rub that into the areas which are affected. Make sure you dilute it first. If you experience some heavy itching, consider adding some garlic to the mix for relief. Yeast infections affect many people and learning as much as we can about them can minimize their impact. With any luck, this piece has educated you about yeast infections and ways to prevent and treat them. Relate Post: